"Take care of your body. It's the only place you have to live"
ABOUT
James O'Neil Personal Training
Have 6 year experience of working out in a gym. A lifetime of experience of playing competative sports. I am looking to improve the health habits of the everyday person.
Whatever your goal is i can accomidate you and together we can achieve you health/fitness goals
1-2-1 Personal Training
Our Personal Training service is designed to help you overcome any obstacles that are preventing you from achieving your fitness goals.
Our expert trainers will provide you with the knowledge and guidance you need to make progress, and the accountability you need to stay on track. Whether you're looking to build muscle, lose weight, or just get healthier, we can help you get there.
Online Coaching
At our Online Coaching Platform, we understand that all you need sometimes is a bit of direction to achieve your goals. You have all the ingredients, what you need now is the recipe! Our coaching plan provides just that- a tailored approach to help you reach your full potential. Join us now and let’s work together to achieve your desired outcome.